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89 Push Jerk
wod: 25.36

cute photos!
awu:134# push jerk
wod: 21:37 w/modification. tire flips 250#.

AWU: 70lb
WOD: 22:31

AWU:175lbs
WOD:22:26

AWU: 151lbs
WOD:24:28

AWU 227lbs
WOD 24:55 Only 4 rounds :(

AWU 55
WOD 17:36

90lbs push jerk
17.39

AWU 105lbs.

WOD 16:13 YAY ME!!!

19:04 rx


Derrick Shepard

AWU 155

21:01

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