Taking what's good and making it great!

I'm so pleased to see all the new and old faces making their way under our roof for some amazing workouts.  Our athletes have been putting in a lot of time getting fitter, faster, and stronger.  I have personally received many emails from athletes who are extremely pleased with the new changes we brought to you in the new year. 

Our programming is challenging and providing amazing results. 
Our Olympic Lifting Club members have added 25+ pounds to their lifts.
Our Friday nights have been busy with Power Lifters coming in to get stronger.
Our Gymnastics Conditioning class has developed new gymnasts.
Our Coaching staff has never been stronger and more motivated to coach so many hungry athletes!

We started our new year with 2 amazing honors from Inland Empire Magazine:
Best Coach and Best Gym

No doubt about it, we are the premier training facility in the Inland Empire!  We run the most unique athletic program in Southern California and our athletes are starting the year with huge dedication to THE SPORT OF FITNESS.  WE ARE LOVING IT!!!

With so many inspired and motivated athletes, we are seeing busier classes and a need for more organization.  When you walk through the doors by the sign that says, "Motivated People ONLY", remember that this is your gym.   This facility was made with your health and fitness in mind.  We buy the best equipment to keep you safe and motivated to return.  Before you walk back out the door, remind yourself that this is your gym and for many of us, a second home... wipe down equipment so that we keep pathogens and bacteria from growing or spreading.  Return equipment to the proper place so that the next athlete may use it.  Clean your area of tape, chalk, skin, blood, sweat, and spit. 
 We have made it our resolution to do more for you, our athletes. 
Make it your resolution to look out for each other.  Most of you have already done this without asking and that is so awesome to see.  Continue to encourage each other through demanding workouts and congratulate each other on PR lifts. 

KEEP UP THE HARD WORK!!!!