CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide.
Our program delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life reward this kind of fitness and, on average, punish the specialist.
The CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience. We’ve used our same routines for elderly individuals with heart disease and cage fighters one month out from televised bouts. We scale load and intensity; we don’t change programs.
If you are interested in enhancing your team's strength and conditioning performance, please contact CFIE via email containing the following information:
Heach coach(es) name & contact information
Sport
Company/Agency/School Address
Program frequency (requested)
[example: 3 times a week]
Number of athletes
Days/times/duration (requested)
[Mon/Wed/Fri; 3-4pm; 6 weeks]
HIGH SCHOOL COACHES: Please be in contact with your booster club if you desire their assistance or financial support for the program.
