First, thank you all for supporting our unique twist on the sport we all love. We realize that swimming is difficult and intimidating to many athletes. For our first Team Challenge, we decided to make the workouts challenging, yet fun and recognizable. Most have done Grace, Diane, Karen, and Nancy so we expect this familiarity to ease the transition of new froggies to a comfortable level.
We've also limited requirement for teams to where water interaction becomes optional. I hope you all understand our event is here to remind you all that competing should be fun! Punching everyone in the face with deadly workouts might sound cool and tough but swimming hasn't been incorporated into crossfit gyms enough to unleash such workouts.
To reduce danger, risk of injury, or suck fun out of the event, we've made it very non-swimmer friendly. You are all out there as a team and workouts will be won by strategy and teamwork. When it's all over, I wanna see smiles on faces regardless of the leaderboard. THAT is why we offer this event to the community and that is why we love doing it for you year after year.
Best of luck...It's going to be a blast!
Now for some business that must be done prior to the event... I need you (the team captains) to gather all 4 team member names and shirt sizes. You have until 5pm Sunday to email me the information I need.
I will respond to each and everyone by Sunday 5pm. IF I DON'T RESPOND, you can assume I did not receive it so please resend again. Once Sunday 5pm hits, I will assume you did not want tee shirts for the team and none will be handed out on Saturday (9/2).
Again, thank you all for participating in the Frogman Team Challenge. We're very excited to see what your teams will do with our workouts. Please enjoy yourselves and when it's all over, tell me what you thought. We're always looking to improve ourselves.
Thanks for your time. See you next Saturday!