Private sessions start at 7am this week so, as always, the gym doors will be open for all athletes to get a workout in before the long weekend.
We have the required 6 minimum for a Monday workout so plan on heading in Monday for a fun WOD and maybe some more dodgeball...or a water balloon toss out back...
As far as today goes, get in here and work off the alcohol BEFORE you drink it.
In light of America's birthday, be a patriot and do a Hero WOD!
Badger
Nutts
CIA 7
JT
Josh
Randy
Enjoy the weekend and we will see everyone in here on Monday morning at 9am! Be safe and don't forget what you're celebrating!!! Independence Day