Manny's Fan Club
Active Warm-up
Push Press
2-2-2-2-2-2-2
Workout
100 Overhead Squat (95/65)
If you set the bar down, you must do 5 burpees
Manny's Fan Club
Active Warm-up
Push Press
2-2-2-2-2-2-2
Workout
100 Overhead Squat (95/65)
If you set the bar down, you must do 5 burpees