CrossFit Eastvale

Navigation

  • Workout Of The Day
  • 5379 Hamner Ave.
    Eastvale 91752
  • (951) 751-9197
  • $135/month

Archives

  • May 2018
  • February 2018
  • January 2018
  • December 2017
  • November 2017
  • October 2017
  • September 2017
  • August 2017
  • July 2017
  • June 2017

More...

Schedule


  • M-Th
    5am
    9am
    330pm
    430pm
    530pm
    630pm
    730pm

    FRI
    5am
    9am
    330pm
    430pm
    530pm

    SAT
    9am

Tips from Coach

  • Continuing Education Blog

Wednesday, March 20th WOD

IMG_3812

Active Warm-up
Tabata
Box Jumps (16/20) 
Tabata
Decline push-ups


Workout
PARTNER WOD
“Collin”
400m w/ (50/35lb) sandbag
12 Push Presses (115/85)
12 Box Jumps (24/20)
12 SDLHP (95/65)
x6 rounds

Comments (1) | TrackBack (0)